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Grief in the Workplace

[Article Index]

    Pat Andrus, MS
    A Comforting Voice

    "I think I'll just quit," explains the bereaved woman sitting hunched down in the chair. Between tears she continues, "I canāt seem to pay attention at work. Iām making so many mistakes theyāll probably fire me soon anyway. And, besides, I just donāt care that much any more! Nothing matters since he died."

    Returning to work after a death in the family may be the best and the worst of situations for the bereaved. Keeping busy helps the hours pass and provides a different focus for some of us. For many persons, being able to go to work gives us a place where things seem stable, safe even... where little has changed, for better or for worse. Being with coworkers who are supportive and helpful provides solace and comfort, even in the most hectic office.

    For others, feeling depressed, useless and hopeless may create a negative state of mind resulting in the inability to work. In grief, we struggle to maintain composure and to look professional on the outside while feeling fragmented inside. Feeling we have lost the battle and why not just give up, we may decide to quit our job. We think we just cannot handle any more pressure. This decision gives us a temporary sense of being in control of our lives, even though we may unconsciously list it as another of our failures in life. We may view quitting as a pain reliever. And, since we are seeking everywhere for something to ease our pain, we may be surprised when we are later sorry that we gave up that particular job.

    Being patient with customers is difficult for a bereaved person and thus is difficult for the employer who may have to correct impressions given by his personnel. Other complaints of employers include employees making more errors, wasting time, inefficient and reduced performances, arriving late, being absent more often, physical complaints and illnesses, forgetfulness, confusion and disorientation, daydreaming, becoming emotional, increased alcohol and drug use, and a lessened desire to please others. Frustration with the bereaved employee mounts and the tension increases throughout the office as the bereaved moves through the grieving process.

    Many employers and coworkers, having never experienced it, cannot fully understand the time table and depth of emotion involved in grief. An overall feeling that the world has moved on without us or that we cannot seem to catch up is often expressed by the bereaved. To people who have never experienced this level of pain and confusion, it is easy to think and to say, "Get on with it; get back in the swing of things." At times, other employees may think the bereaved is being catered to, given special treatment or may be shirking duties. Attitudes and office atmosphere may be non-supportive and negative in tone.

    The 1990 AARP (American Association of Retired Persons) study on bereavement in the workplace indicated that a lack of information about what is normal in grief may result in employers and coworkers thinking the bereaved personās behavior is inappropriate or that this employee may be unstable. The method of dealing with bereavement leave and issues varied by the size of the company and the type of position the employee holds. Many companies allow only three days paid funeral leave following the death of someone with whom they were legally tied, like a child, spouse, or parent. The study showed without a doubt that "a policy to understand and care can save not only a trained and valued employee, but also an employer." (AARP, 1991)

    The AARP pamphlet "When An Employee Loses a Loved One, It Pays To Take Time To Care" offers steps employers can take to better assist bereaved employees.

  • Ask the employee about their loss. Do not wait for them to approach you.
  • Offer to listen and then do so without judgments of the employeeās experiences and feelings.
  • Be willing to negotiate time off during the first year of bereavement.
  • Help employees maintain productivity by suggesting ways to prioritize and organize daily tasks. Temporary workload reassignments can help also.
  • Suggest local support groups, professional counseling and educational programs which might help the bereaved employee.
  • Provide access to printed and audio-visual materials on the grief process. (The Mourning After Programās Library is one such resource!)
  • Provide Workshops and in-service training on bereavement issues to sensitize staffs and build awareness.
    Having other people in our lives recognize, acknowledge and understand our loss helps us know we are not alone in our pain. We now know that losing a loved one is one of lifeās most stressful events. Having productive, routine work is often cited as one of the most important factors in getting through grief, learning to live again and establishing new schedules. Having a purpose for living that day, having others who need us and care about us, and sometimes just knowing we are expected to arrive at a certain time encourages us to crawl out of our pain, dress and face the day.